INTERNATIONAL MINDFULNESS AND MEDITATION-BASED
RETREATS AND WORKSHOPS

RADICAL SELF-LOVE YOGA AND MEDITATION RETREATS, BALI

Self-love is the heart of a healthy life.

If you don’t love and care for yourself, you are not able to love and care for others.

In order to give to others, we need first to fill our own cups with self-love and self-care.

There are lots of reasons why we may not be as loving towards ourselves as we could be, usually because we learnt our models of loving ourselves through our parents and caregivers who most likely had their own difficulties with loving themselves. In order to love ourselves fully, we need to develop an ongoing loving relationship with ourselves.

Dates:  2–8 May
Cost:  AUD$1,250 – AUD$1,450 depending on the room you choose —
Michelle is happy to extend her early bird discount to all Mindfulness Works students of $100 off her Radical Self-Love Retreats in April and May next year. You need to book and pay in full by 31 December this year to redeem this offer.
Venue: Bali Sandat, Bondalem, Bal Indonesia
Facilitator:  Michelle Taffe

Other retreats with Michelle in 2020
Radical Self-love Yoga and Meditation:  Thailand (June) and Italy (July)

CLEAR AND CALM MINDFULNESS
YOGA AND MEDITATION RETREAT, BALI

26 September – 3 October, 2020

Ubud, Bali

What’s Included:

7 nights accommodation
Transfers and Transport (flights not included)
Breakfast and dinner
Traditional Balinese blessing and welcome ceremony.
Water purification ceremony
Temple visit
Spa package and delicious raw food lunch
Daily yoga and mindfulness program

Facilitators:  Antonia Fiteni and Jo Wollacott