INTERNATIONAL MINDFULNESS AND MEDITATION-BASED
RETREATS AND WORKSHOPS
RADICAL SELF-LOVE YOGA AND MEDITATION RETREATS, BALI
Self-love is the heart of a healthy life.
If you don’t love and care for yourself, you are not able to love and care for others.
In order to give to others, we need first to fill our own cups with self-love and self-care.
There are lots of reasons why we may not be as loving towards ourselves as we could be, usually because we learnt our models of loving ourselves through our parents and caregivers who most likely had their own difficulties with loving themselves. In order to love ourselves fully, we need to develop an ongoing loving relationship with ourselves.
Dates: 2–8 April and 2–8 May
Cost: AUD$1,250 – AUD$1,450 depending on the room you choose —
Michelle is happy to extend her early bird discount to all Mindfulness Works students of $100 off her Radical Self-Love Retreats in April and May next year. You need to book and pay in full by 31 December this year to redeem this offer.
Venue: Bali Sandat, Bondalem, Bal Indonesia
Facilitator: Michelle Taffe
Other retreats with Michelle in 2020
Radical Self-love Yoga and Meditation: Thailand (June) and Italy (July)
WOMEN’S MINDFULNESS AND YOGA RETREAT
Dive into Connection… with Yourself
22–27 June, 2020
Amori Villa, Ubud, Bali
This six-day, specially created experience will include:
- Accommodation and exclusive use of luxurious and private Amori Villa, just outside of the hustle-bustle of Ubud
- Daily sessions of Mindfulness Meditation – formal and informal practices
- Daily sessions of Restorative Yoga and/or experiences of Yoga Nidra — deeply relaxing, profoundly calming
- A daily half-hour massage (either back and neck or foot massage; additional massage treatments available)
- Ample time for quiet solitude and reflection; or visits to local markets/temples/Balinese healers/other sites
- Fresh, delicious meals and daily fresh coconut water
- Personalised transfers from/to Denpasar airport.
Anne Rodgers and Cherise Vallet invite you to this supremely rejuvenating and energising retreat. Reconnect with yourself, deeply, and then return to your world refreshed, rebooted and ready to go!
To Register: Contact Anne Rodgers at anne@oasismindfulness.com or phone 0438 199174
CLEAR AND CALM MINDFULNESS
YOGA AND MEDITATION RETREAT, BALI
26 September – 3 October, 2020
Ubud, Bali
What’s Included:
7 nights accommodation
Transfers and Transport (flights not included)
Breakfast and dinner
Traditional Balinese blessing and welcome ceremony.
Water purification ceremony
Temple visit
Spa package and delicious raw food lunch
Daily yoga and mindfulness program
Facilitators: Antonia Fiteni and Jo Wollacott
