Retreats · Workplace Training · One-on-One
Find calm, clarity and self-acceptance
Mindfulness and meditation training from Mindfulness Works certified mindfulness teachers.
Meditation Retreats
Silent, fully immersive retreats in Healesville, Byron Bay, Noosa and online.
Explore retreatsWorkplace Training
Improve team wellbeing, resilience and focus, in person or online.
Get a quoteLearn With a Teacher
Personal guidance from a certified teacher. Start with a free discovery session.
Find your teacherStep away and come home to yourself
Authentic, immersive retreats where meals and schedule are taken care of, so all you need to do is be.
Coming Home to Yourself
A seven day silent retreat on 53 acres of forest at Maitripa Retreat Centre, guided by Stephen Archer and Karl Baker.
- 7 days · 6 nights
- $2,295 all-inclusive
- $500 deposit secures your place
Healthier, more focused teams
Practical, evidence-informed mindfulness training delivered in person and online across Australia and New Zealand, by Australasia’s largest team of highly experienced mindfulness educators.
- Introductory sessions
- In-depth courses
- Leadership training
- R U OK? Day
- Mental Health Awareness Week
- Keynotes & conferences
Trusted by organisations including
Learn mindfulness at your own pace, with personal support
Work with a certified Mindfulness Works teacher, in person near you or online. Sessions are shaped around what’s happening in your life.
Choose a teacher
Browse our certified teachers across Australia and find someone who feels right for you.
Book a free discovery session
Talk through what you’d like support with. No cost and no obligation.
Begin your practice
Learn practical skills to calm the mind, manage stress and meet yourself with kindness.
Certified teachers across Australia
Plus online sessions, wherever you are.
- ACT
- NSW
- QLD
- SA
- VIC
- Online
The difference mindfulness makes
“Thank goodness I came across Mindfulness Works. I have learnt so much in a year and am the happiest, most authentic and content that I have ever been.”
Rebecca YoungMindfulness student“I gained a sense of inner peace and calmness that I haven’t felt in a long time. A well needed reset occurred that is assisting me in dealing with all the challenges that are taking place.”
Elaine LawryRetreat participant“Huge reduction in anxiety, calmness of mind and body and empowerment over my symptoms.”
Jo KirwanMindfulness studentTry our free mindfulness course
Simple, practical guided practices you can start today, plus free resources to support you.
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