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MINDFULNESS WORKS AUSTRALIA

  • About
    • About Mindfulness Works
    • Meet the Trainers
    • FAQ
    • THE CALM MINDFULNESS MEDITATION APP
    • The Benefits of Mindfulness
    • Become a Mindfulness Trainer with Mindfulness Works
  • Mindfulness
    • What is Mindfulness and Meditation and What Are The Benefits?
  • Intro Course Locations
    • ACT
      • Canberra
    • NEW SOUTH WALES
      • Gosford
      • Newcastle and Charlestown
      • Shellharbour
      • Sydney and Nthn Beaches
      • Wollongong
    • NORTHERN TERRITORY
      • Darwin
    • QUEENSLAND
      • Brisbane
      • Cairns
      • Gold Coast
      • Rockhampton
      • Springfield Lakes
      • Sunshine Coast
      • Toowoomba
      • Townsville
    • SOUTH AUSTRALIA
      • Adelaide
    • TASMANIA
      • Hobart
    • VICTORIA
      • Geelong
      • Melbourne
      • Mt Martha
      • Point Cook
    • WESTERN AUSTRALIA
      • Bunbury
      • Perth
    • ONLINE LIVE COURSE
      • Intro to Mindfulness and Meditation Online
  • Online Learning
    • Intro to Mindfulness Online Course
    • Mindful Eating Basics Workshop
    • Mindfulness 2.0 Online Course
    • Mindfulness and Money – 90 Minute Zoom Workshop
    • Mindfulness and Relationships 90 Minute Zoom Online Workshop
    • One on one mindfulness training
  • Follow Up Courses
    • Official follow up courses
    • Mindfulness 2.0
    • MBSR Courses, Other Courses, Retreats
    • Mindful Eating Basics Workshop
  • Workplace Mindfulness Training
  • Reviews
  • Gift Cards
    • Buy a gift card
    • How to redeem a gift card
  • Contact

Reviews and feedback from people who have completed a
Mindfulness Works Introductory course.

FIND A COURSE NEAR YOU AND BOOK NOW

COURSE LOCATIONS

“Am so glad I did the course and would recommend it to everyone. ” – Rosie Smith

“Huge reduction in anxiety, calmness of mind and body and empowerment over my symptoms.” – Jo Kirwan

“I feel calmer. I am able to use techniques when my triggers go off. Using the meditation at night has allowed me to get a better nights sleep” – Sue Mathew

“Using mindfulness to help me better manage unrelenting anxiety, obsessive worrying & sadness. I have found that using the apps is helpful when having a stressful day, & I intend to keep practicing daily. Thank you.” – Cecily Wilson

“Mindfulness is now my go-to tool when I’m overwhelmed or need to re focus” – Biljana Rufati

“[the benefits I received from the course were] Strategies to help with anxiety,
Calming an overthinking mind” – Nicola Pol

“The facilitator was exceptionally good. Really highly skilled.” – Victoria Barkway

“The facilitator took her time to explain things, asked questions, and was very enthusiastic and knowledgeable.” – Janine Taylor

“The facilitator was interesting, captivating, funny, down-to-earth, compassionate and extremely good at what she does.” – Rosie Smith

“The facilitator presented well and had a very calming demeanour. I looked forward to the class every week” – Paulette Fraser

“[The benefits I received from the course were] learning that your thoughts & feelings are normal and a natural part of being human” – Rod Henderson

“The Wildflowers app is awesome. And the information I was given on the course very helpful.” – Lucy Kennet

“[The course] covered all key areas of peoples’ basic issues and addressed them well. I also like the apps you recommend and all the extra info in the booklet!” – Biljana Rufati

FIND A COURSE NEAR YOU AND BOOK NOW

COURSE LOCATIONS

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