MINDFULNESS COURSE GIFT CARDS

Give the present of presence with a Mindfulness Works gift card. Cards never expire and can be used for in-person or online courses.

Cards are easy to set up and are emailed to the recipient. The cards never expire and can be used for any Mindfulness Works in-person or online course.

Buy now and set a future e-mail delivery date.

✔Australia’s largest mindfulness training organisation

✔ We created and run Australia’s most popular in-person mindfulness course

✔ All courses are practical and non-religious

✔ All beginners courses also include a 45-page digital guidebook and gift 4-week subscription to the CALM app

“I feel calmer. I am able to use techniques when my triggers go off. Using the meditation at night has allowed me to get a better nights sleep.” — Sue Mathew

Mindfulness Works is Australia’s largest mindfulness training organisation. Over 30,000 people have attended the Introduction to Mindfulness and Meditation 4-week course throughout Australia and New Zealand Mindfulness.

Feedback on the Mindfulness Works Introduction to Mindfulness and Meditation 4-week Course

“Am so glad I did the course and would recommend it to everyone.” — Rosie Smith

“Huge reduction in anxiety, calmness of mind and body and empowerment over my symptoms.” — Jo Kirwan

“I feel calmer. I am able to use techniques when my triggers go off. Using the meditation at night has allowed me to get a better nights sleep.” — Sue Mathew

“Using mindfulness to help me better manage unrelenting anxiety, obsessive worrying & sadness. I have found that using the apps is helpful when having a stressful day, & I intend to keep practicing daily. Thank you.” — Cecily Wilson

“Mindfulness is now my go-to tool when I’m overwhelmed or need to re focus” — Biljana Rufati

“The facilitator was exceptionally good. Really highly skilled.” — Victoria Barkway

“The facilitator took her time to explain things, asked questions, and was very enthusiastic and knowledgeable.” — Janine Taylor

“The facilitator was interesting, captivating, funny, down-to-earth, compassionate and extremely good at what she does.” — Rosie Smith

“The facilitator presented well and had a very calming demeanour. I looked forward to the class every week” – Paulette Fraser

“[The course] covered all key areas of peoples’ basic issues and addressed them well. I also like the apps you recommend and all the extra info in the booklet!” — Biljana Rufati